Tag: Diet

The Vikings may be remembered for their daring voyages and rugged lifestyle, but their eating habits are now inspiring modern diets. The so-called ‘Viking diet,’ also known as the ...

Vacations often mean indulgence, but staying healthy while exploring new places doesn't have to feel restrictive. Long journeys, tempting food, and lavish restaurant menus can make it challenging to ...

At 59, Milind Soman redefines fitness with his simple, disciplined lifestyle. Discover his no-gym, no-fad approach to health, endurance, and ageless energy. New Delhi: The first time I ...

बीते कुछ सालों में भारत में कोल्ड और सॉफ्ट ड्रिंक्स पीने का चलन काफी ज्यादा बढ़ गया है. आपने लोगों को खाने के साथ कोल्ड ड्रिंक्स पीते हुए देखा ...

The monsoon season brings relief from the summer heat, but it also increases the risk of infections like cold, flu, diarrhea, and food poisoning. A strong immune system is ...

When it comes to the underrated Indian superfoods, bottle gourd, which is also known as lauki or dudhi, tops the list. This vegetable is a staple in many Indian ...

While India is rapidly advancing toward becoming the global hub for diabetes, another equally alarming health concern is emerging in its shadow. A dramatic increase in liver-related conditions such ...

Losing weight when dealing with PCOS is no easy feat, hormonal imbalances, constant bloating, energy crashes, and intense cravings can all stand in the way of progress. But for ...

People adopt different methods to control their increasing body weight, one of which is intermittent fasting. But do you know that there is a method of weight loss which ...

New Delhi: Western diet, often high in salt, sugar and fat, has the potential to raise the risk of cancer in the lungs, finds a study.  Previous research has ...