Heartbreak can affect you both mentally and physically.
It may sound surprising to many but when someone breaks your heart, it will also impact your overall health.
There are times when your closest ones including the love of your life or a best friend end up breaking your heart. While sometimes it takes a few days, months, and maybe weeks to get rid of the pain caused due to heartbreak, others may get depressed. Those dealing with the same may experience pain in their heart. Additionally, your body witnesses some other changes when someone breaks your heart.
Read on to know what happens to your body when someone breaks your heart:
Intense Physical Pain
It may sound dramatic to some, but when someone breaks your heart, you will experience physical pain in the form of chest pain. The reason behind this is that the brain picks up on intense emotions, and as a reflex action, it turns the pain into chest pain and body aches.
Delay in Periods
Stress can destroy a person mentally. During heartbreak, stress is at its peak as a lot of emotions are oscillating. In women, the body picks up these irregularities and messes up the biological clock which can lead to delays in the periods. So, it is quite essential to de-stress one’s mind after going through heartbreak.
Hair Loss
When a person experiences heartbreak, they tend to feel a lot of stress. The body reacts to these stressors and the person can experience physiological changes such as hair loss. So, it is important to maintain stress levels as it may lead to hair loss.
Heart Showing Down
The pain in the chest can lead your heart to slow down. Research suggests that when broken, your heart can slow down. When your body goes through emotional turmoil, the heart slows and some may even suffer a cardiac arrest. Thus, it is mandatory to visit a doctor when you feel pain in your chest.
Fall Ill
Another impact of heartbreak on your body is visible when you fall ill. When someone breaks your heart, your body’s immune system gets weak, thereby making you fall prey to various infections.
