Tag: Sleep

TV actress Shilpa Saklani recently some anecdotes about her daughter. After 18 years of marriage, Apurva Agnihotri and Shilpa Saklani welcomed a daughter Ishani Kanu Agnihotri into the world ...

Image Source : SOCIAL Sleep Divorce आजकल रिलेशनशिप्स के मायने बदल गए हैं। रिश्तों को लेकर भी इन दिनों एक से बढ़कर एक ट्रेंड देखने को मिल रहे हैं। ...

Español The years of the menopausal transition are often a time when there are other changes in a woman’s life. You may be caring for aging parents, supporting children ...

Diabetes stands as a persistent health crisis  on a global scale, and its prevalence is particularly notable in India, where it is swiftly establishing itself as a diabetes epicenter. ...

Image Source : FILE IMAGE Debunking 5 myths about a good night sleep World Sleep Day is a global call to action to emphasise the importance of healthy sleep. ...

A good night’s rest does more than energize you—sleep can affect your mood, keep your heart healthy, and help you feel better when you’re sick. But not everyone gets ...

Consuming energy drinks is associated with poor quality sleep and insomnia among college students, according to a major Norwegian study published in the open-access journal BMJ Open. And the ...

Image Source : FREEPIK Tips to achieve optimal sleep in 2024. In the new year, individuals often make resolutions to exercise more, eat healthier, or learn a new skill. ...

Image Source : FREEPIK 5 ways to avoid food cravings In the pursuit of a healthier lifestyle, overcoming food cravings is a common challenge. These sudden urges for indulgent ...

देश दुनिया में तमाम लोग हैं जो नींद न आने की शिकायत करते हैं. ऐसे लोगों के लिए राहत भरी खबर है. जिसके बाद उनकी ये समस्या दूर हो ...