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Rev. Daaji, the spiritual guide of Heartfulness, captures the essence of sleep, noting that; “Sleep is not merely rest but a sacred journey—an opportunity for the mind, body, and soul to rejuvenate.”
He emphasised that cultivating healthy sleep practices could lead to transformative shifts in well-being, creativity, and leadership abilities. In deep rest, entrepreneurs could access heightened intuition and clarity, enabling them to lead with wisdom and balance.
Murali Bukkapatnam, Chair of the TiE Global Board of Trustees, echoed these concerns, stressing the direct link between sleep deprivation and diminished entrepreneurial performance.
In summary, the survey paints a stark picture of the toll that sleep deprivation takes on entrepreneurs, urging a paradigm shift towards prioritizing sleep for better mental clarity, productivity, and long-term success.
