Tag: Yoga

Balasana (Child’s Pose): Balasana gently stretches the back, hips, and thighs while promoting deep relaxation. By lowering the head and elongating the spine, it calms the nervous system, reduces ...

New Delhi: Blood pressure is the force with which blood flows through the arteries as the heart pumps it throughout the body. This pressure is necessary to deliver oxygen ...

The Punjab cabinet, chaired by chief minister Bhagwant Singh Mann, on Tuesday approved a direct subsidy of ₹68.50 per quintal for sugarcane growers for the 2025-26 crushing season.The Punjab ...

In today’s fast-paced life, where people are looking for “quick fixes” to diseases, yoga guru Baba Ramdev has once again called for a return to traditional yoga and discipline. ...

When it comes to fitness, both Yoga and Zumba have their loyal followers. While Yoga focuses on mindfulness, flexibility, and inner balance, Zumba is all about high-energy dance moves ...

(By Himalayan Siddhaa Akshar) Healthy blood circulation and balanced blood pressure are essential to a good heart and a clear mind. Once these functions are weakened, the inner harmony ...

Anurag Kashyap turned 53 on September 10, 2025. The filmmaker's weight loss journey has not been just about physical transformation but also about improving his overall health and well-being. ...

Noida, UP | On 25% additional US tariffs on India from August 27, Yoga guru Ramdev says, "Indian citizens should strongly oppose the 50% tariffs that America has imposed ...

Updated on: Aug 07, 2025 03:55 pm IST From yoga and meditation to Ayurveda, alternative holistic practices are becoming popular for overall rejuvenation and mental reset.  Wellness travel is ...

Chemotherapy induces a lot of physical and psychological stress upon a patient. Among the side effects seen in chemotherapy are fatigue, nausea, insomnia, anxiety, and immunosuppression. For these matters, ...