Tag: lifestyle

New Delhi: Summer hits hard. The first instinct is always the same. Cold drinks, chilled water, ice creams. Anything that feels instantly cooling. It works for a bit. Then ...

Los Angeles: The US authorities have arrested the niece of former Islamic Revolutionary Guard Corps (IRGC) chief General Qassem Soleimani, who was killed in an American strike near the ...

Pune: Vice-President of India CP Radhakrishnan on Sunday called for an urgent shift towards preventive and holistic healthcare as he flagged lifestyle diseases as a silent epidemic, emphasising that ...

Mumbai: India’s fertility landscape is changing in ways that are gradually becoming more visible in clinics, hospitals and policy discussions. While the country’s total fertility rate has fallen close ...

New Delhi: Studies show how small improvements in physical activity -- two to five minutes or more of brisk walking -- and sleep and diet can meaningfully impact one's ...

Last Updated:January 07, 2026, 23:24 ISTThe integration of sleep-based AI into routine health check-ups represents a significant leap forward in personalised medicine, say researchersWhile the results are promising, the ...

Health is not only about fixing problems when they appear. It is also about noticing how the body and mind stay connected every day. Sleep, stress, mood, and energy ...

Last Updated:December 12, 2025, 08:00 ISTFrom Japan’s ski slopes to Vietnam’s misty hills, Indians are chasing cooler escapes this year-end. Latest data reveals the rise of the “cool’cation” trend ...

Last Updated:December 03, 2025, 23:00 ISTFrom clear intentions to value-led romance, Gen Z is shifting from situationships to emotionally honest dating that feels real, calm and meaningful.Gen Z is ...

Air pollution isn’t just harming lungs; it’s silently damaging your gut. Rising smog levels trigger inflammation, reduce immunity, and disrupt digestion. Here are six science-backed lifestyle changes to protect ...