Tag: Habits

In today’s urban population, kidney ageing is closely tied to metabolic health. Rising rates of diabetes, obesity, and uncontrolled hypertension are quietly pushing kidneys into early decline. Every day eating ...

Health is not only about fixing problems when they appear. It is also about noticing how the body and mind stay connected every day. Sleep, stress, mood, and energy ...

International Mind Body Wellness Day 2026 is a reminder to prioritise your overall well-being in a busy, fast-paced world. Balancing your mental and physical health is no longer luxury, ...

फैटी लिवर, किडनी डैमेज, हार्ट अटैक जैसी बीमारियां काफी आम हो चुकी हैं, जिसकी सबसे बड़ी वजह खराब लाइफस्टाइल को माना जाता है. कम उम्र में हमारी खराब आदतें ...

Christmas is a time for fun, family, food, and festivities. While the traditional Christmas celebrations are associated with carols and presents, one of the integral parts of modern-day Christmas ...

Vladimir Putin, now in his 70s, maintains a surprisingly tough fitness routine built on daily exercise, swimming, martial arts and outdoor adventure — a formula experts say supports healthy ...

On November 14 every year, World Diabetes Day is observed, to raise awareness about diabetes mellitus which is a chronic metabolic disorder characterised by high blood sugar or glucose ...

Last Updated:October 19, 2025, 01:00 ISTMenopause brings more than hormonal changes, it impacts heart health, too. Here’s how awareness, lifestyle habits, technology can help women protect their heartsFor Indian ...

Skin Care Some skincare habits do more harm than good. Learn about 7 common mistakes that secretly damage your skin and how to fix them. Skincare habits that damage ...

Most people don’t think twice about how they breathe—it feels automatic, natural, and effortless. Yet, whether you breathe through your nose or your mouth can make a surprising difference ...