घर के कामों में हाथ बंटाने में चंडीगढ़ के पुरुष बहुत पीछे हैं। महिलाएं रोजाना 4 घंटे घरेलू कामों में बिताती हैं, जबकि पुरुषों का योगदान महज डेढ़ घंटे ...
Maintaining a tidy home and staying active might seem like two separate tasks, but what if we told you that you could achieve both simultaneously? Household chores are often ...
Those who huffed and puffed for at least 10 seconds per minute, or 15 per cent of one physical activity bout or slot, saw the greatest benefit, they found. ...