Tag: fitness

Last Updated:November 13, 2025, 18:29 ISTAirborne pollutants like particulate matter PM2.5, nitrogen dioxide, and ozone have a direct impact on the eye's tear film, the thin protective layer that ...

Last Updated:October 19, 2025, 01:00 ISTMenopause brings more than hormonal changes, it impacts heart health, too. Here’s how awareness, lifestyle habits, technology can help women protect their heartsFor Indian ...

Breakfast is the most important meal of the day - and for good reason. What you eat in the morning sets the tone for your energy, focus, and overall ...

Published on: Oct 06, 2025 10:26 am IST Saif Ali Khan is fit at 55, thanks to his regular workout routine and healthy lifestyle. Watch Saif 'master handstands, deep ...

Members of the military wait for the U.S. President Donald Trump speech, as they attend a meeting convened by U.S. Defence Secretary Pete Hegseth, at Marine Corps Base Quantico, ...

Staying fit doesn’t always mean paying for expensive gym memberships or fancy equipment. With a few smart strategies and simple lifestyle adjustments, you can achieve your fitness goals without ...

Last Updated:September 19, 2025, 18:22 ISTThis Navratri, experience festive dining with soulful satvik feasts, curated thalis, and timeless flavours crafted to celebrate devotion and tradition.From crunchy chaats and vrat-friendly ...

Last Updated:September 11, 2025, 16:29 ISTOriginally meant for medical reasons, leg-lengthening surgery is now done for cosmetic purposes, prompting warnings from Britain’s National Health Service and medical expertsNHS experts ...

Losing weight feels like a big win, but what happens when the kilos creep back just as quickly? It's a frustrating cycle many people struggle with, no matter how ...

Last Updated:September 07, 2025, 14:17 ISTEye donation can restore sight to two people. Dr. Amod Nayak explains who can donate, common myths, and why it’s one of life’s noblest ...