Tag: healthy

As winter approaches, Delhi once again faces rising pollution levels and hazardous air quality. The toxic smog doesn’t just affect outdoor activities—it seeps indoors, putting families at risk of ...

Staying fit doesn’t always mean paying for expensive gym memberships or fancy equipment. With a few smart strategies and simple lifestyle adjustments, you can achieve your fitness goals without ...

Our lungs are one of the most important organs in our bodies. They not only keep our body supplied with oxygen and remove waste gases, such as carbon dioxide, ...

Making big decisions—whether it’s about a relationship, marriage, or even a new commitment—often involves emotions as much as logic. Saying “yes” without being emotionally prepared can lead to regret ...

Starting your morning with a glass of lemon water is more than just a refreshing ritual—it’s a health practice with proven advantages. From boosting digestion to improving skin glow, ...

Combining social engagement with exercise and dietary steps may be key, said Jessica Langbaum of the Banner Alzheimer’s Institute, who wasn’t involved with the study.“Americans want to have that ...

NEW DELHI: Adopting a healthier lifestyle is more effective than using the anti-diabetes drug metformin, with the benefits persisting over 20 years later, according to a study.The US Diabetes ...

अक्सर ऐसा कहा जाता है कि अगर पेट स्वस्थ तो पूरा शरीर स्वस्थ. दरअसल हमारा पेट और पाचन तंत्र पूरे शरीर को हेल्दी रखने में अहम किरदार अदा करता ...

India's mango exports to the US are registering healthy growth, and irradiation operations at a key mango treatment facility in Mumbai have been normalised after a brief disruption due ...

Every year on April 19, World Liver Day is observed to raise awareness about the importance of liver health and the steps we can take to prevent liver diseases. ...