In today’s world of mindful eating and holistic wellness, it’s not enough for your nutrition to only build muscle or aid weight loss, it must also support your gut, ...
The gut has earned the nickname “the second brain.” It is a home to a vast network of neurons and microorganisms that influence mood, immunity, metabolism and neurological health. ...
While women often prioritise fitness, skincare, and hormonal balance, one crucial aspect tends to be overlooked — gut health. The gut is home to trillions of microorganisms that play ...
Maintaining a healthy gut is crucial for overall well-being, and fermented foods are among the best ways to support digestion, immunity, glowing skin, and mental health. Packed with probiotics, these ...
Ever wonder why urine is yellow or why skin looks yellow in people with jaundice? Scientists have known for more than a century that urobilin is the chemical responsible ...
Have you ever wondered why some people enjoy exercise while others find it unbearable? New research hints at a surprising connection: the gut microbiome! You read that right—the trillions ...
Maintaining gut health goes beyond preventing digestive issues. Improving your gut health is essential for maintaining the health of the body's systems and supporting and regulating physiological activities, even ...
The preclinical study, published in Science Immunology on March 15, showed that bacteria abundant in the guts of newborns produce serotonin, which promotes the development of immune cells called ...
In the quest for a healthier lifestyle, many individuals concentrate on gym routines to enhance their physical well-being. While the well-established benefits of regular exercise on cardiovascular health and ...
A still from ‘Paradise’ Police officers trot out myriad excuses for going slow with an investigation, but in Prasanna Vithanage’s ‘Paradise’, being screened in the World Cinema category at ...